Meal Plan Monday – Week 12

Meal Planning Monday Large PicLinks, highlighted in red, are the recipes I am making this week. The recipes I’m using come directly from my personal recipe page on the Plan to Eat website.

Monday-Sunday Dinner Menu:

(M) Skinny Fettuccine Alfredo, Steamed Broccoli Florets

(T) Tacos, Steamed Corn

(W) Chipotle Chicken Chowder, Simple Tossed Salad (Romaine Lettuce and Grape Tomatoes)

(T) Red Beans and Rice, Garlic Bread

(F) Leftovers or Dinner Out

(S) Instant Pot Honey Sesame Chicken, Prepared Brown Rice, Steamed Green Peas

(S) Spaghetti and Meatballs, Steamed Green Beans

Grocery List – Week 12

This is my Grocery List, that I use to shop online at Walmart Grocery.
Dairy
Block of Parmesan Cheese (total of 3/8 cup)
Cream Cheese (total of 2 ounces)
Whole Milk (total of 1 1/4 cups)
Unsalted Butter (total of 2 tablespoons)
Heavy Cream (total of 1/4 cup plus 2 tablespoons)
Eggs (total of 2)Frozen Foods
Frozen Corn (total of one 12-ounce bag)
Frozen Green Beans (total of one 12-ounce bag)
Frozen Peas (total of one 12-ounce bag)
Frozen Broccoli Florets (total of one 12-ounce bag)

Meat
Andouille Sausage (total of two 12-ounce packages)
Lean Ground Beef (total of 1 1/2 pounds)
Chicken Breasts (total of 1 pound)
Chicken Breasts (total of 2 each, cooked and diced)
Italian Sausage (total of 1/2 pound)

Pantry
Dried Red Beans (total of 1 pound)
Dried Whole Wheat Bread Crumbs (total of 1/4 cup)
Chicken Stock (total of 10 1/4 cups)
Chipotle Chile Canned in Adobo Sauce (total of 1 with some sauce)
Tomato Sauce (total of one 8-ounce can, one 15-ounce can)
Crushed Tomatoes (total of one 28-ounce can)
Reduced Sodium Soy Sauce (total of 1/4 cup)
Taco Shells
Brown Rice (total of 2 cups)
Whole Wheat Fettucine (total of 8 ounces)
White Whole Wheat Flour (total of 2 tablespoons)
Cornstarch (total of 2 teaspoons)
Baking Soda (total of a pinch)
Turbinado Sugar (total of 2 tablespoons)
Honey (total of 1/4 cup)
Sesame Oil (total of 1 tablespoon)
Grapeseed Oil (I use instead of Canola oil)
Olive Oil (total of 3 tablespoons)

Produce
Carrot (total of 1 cup chopped)
Celery (total of 1/2 cup chopped)
Cilantro
Parsley  
Garlic (total of 21 cloves)
Jalapeno Pepper (total of 1)
Onions (total of 5)
Lime (total of 1)
Yukon Gold Potatoes (total of 3/4 pound)
Taco Fixin’s (shredded lettuce, chopped tomatoes)
Simple Salad Fixin’s (Romaine Lettuce, Grape Tomatoes)

Spices
Basil
Cinnamon
Coriander
Oregano
Red Pepper Flakes
Italian Seasoning
Toasted Sesame Seeds
Chili Powder
Garlic Powder
Onion Flakes
Cumin
Kosher Salt
Salt
Black Pepper

Open post on your smartphone to shop!