Meal Plan Monday – Week 24

Meal Planning Monday Large Pic

Links, highlighted in red, are the recipes I am making this week. The recipes I’m using come directly from my personal recipe page on the Plan to Eat website.

Monday-Sunday Dinner Menu:

(M)  Bean and Cheese Burritos made with Slow Cooker Redried Beans, Mexican Rice, Steamed Corn

(TU) Cajun Chicken Pasta Skillet, Steamed Green Beans

(W) Takeout Pizza from Papa Johns. (Gluten-free crust is made from Ancient Grains and is very good. Add Italian sausage and your favorite veggies and it will be a decent real food pizza!)

(TH) Roasted Pork Tenderloin, Baked Potatoes, Ranch Baby Carrots

(F)  Cheeseburger Macaroni, Steamed Peas

(SA) Leftovers

(SU) Fathers’ Day: Shrimp or Crawfish Etouffee, Sauteed Green Beans, Lemon Bliss Cake

Grocery List – Week 24

This is my Grocery List, that I use to shop online at Walmart Grocery.

Dairy
Butter, unsalted (total of 1 1/2 cups or 3 sticks)
Monterey Jack Cheese, freshly shredded (total of 1 1/2 cups)
Sharp Cheddar Cheese, freshly shredded (total of 2 cups)
Heavy Cream (total of 2 tablespoons)
Sour Cream (total of 1/4 cup)
Eggs (total of 4)
Whole Milk (total of 3 cups)

Frozen
Corn (total of 12-ounce bag)
Green Beans (total of 12-ounce bag)
Peas (total of 12-ounce bag)

Meat
Uncured Bacon (total of 2 strips)
Lean Ground Beef (total of 1 pound)
Boneless, Skinless Chicken Thighs (total of 1 1/4 pounds)
Pork Tenderloin (total of 1 1/2 pounds)
Shrimp or Crawfish, peeled and deveined (total of 2-3 pounds)

Pantry
Cajun Seasoning (total of 1 tablespoon)
Chicken Stock (total of 14 1/2 cups)
Confectioners Sugar (total of 1 1/2 cups)
Cornstarch (total of 1 tablespoon)
Dry Pinto Beans (total of 2 cups)
Dry White Wine (total of 1/4 cup)
Granulated Sugar (total of 2 3/4 cups)
Long Grain Brown Rice (total of 6 1/2 cups)
Olive Oil (total of 5 tablespoons)
Refried Beans (total of one 15.5 ounce can or this homemade recipe)
Salsa (total of 1/2 cup)
Seasoned Salt (total of 1/4 teaspoon)
Tomato Sauce (total of 1 1/4 cups)
Turbinado Sugar (total of 1 teaspoon)
Unbleached Flour (total of 3 cups)
Vegetable Oil (total of 1 tablespoon)
Whole Wheat Elbow Macaroni (total of 1 1/2 cups)
Whole Wheat Rotini (total of 12 ounces)
Whole Wheat Flour (total of 1 cup)
Whole Wheat Flour Tortillas (total of one package)
Worcestershire Sauce (total of 1 tablespoon)

Produce
Green Beans (total of 1 pound)
Red Bell Pepper (total of 1)
Baby Carrots (total of 1 pound)
Celery (total of 1/2 cup)
Garlic (total of 4 cloves)
Lemons (total of 4)
Romaine Lettuce (total of 1/2 head)
Onion (total of 2)
Parsley (bunch)
Russet Potatoes (total of 4)

Spices
Bay Leaves
Cayenne Pepper
Coriander, ground
Dill
Garlic Powder
Italian Seasoning
Onion Powder
Paprika
Crushed Red Pepper Flakes
Sage
Thyme

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