Meal Plan Monday – Week 28

Meal Planning Monday Large PicLinks, highlighted in red, are the recipes I am making this week. The recipes I’m using come directly from my personal recipe page on the Plan to Eat website.

Monday-Sunday Dinner Menu:

(M) Grilled Hamburgers, Baby Carrots, Ranch Flavored Dip

(TU) Grilled Fried Chicken, Grilled Baked Potatoes, KFC Coleslaw by Todd Wilbur

(W) Spaghetti with Meat Sauce, Steamed Green Beans

(TH) Leftovers

(F) Fat Head Pizza CrustPizza Sauce, Uncured Pepperoni, Whole Milk Mozzarella, Veggies of Choice

(SA) Take Out or Eat Out

(SU) Tikka Masala with Naan Bread, Steamed Brown Basmati Rice, Steamed Peas

Grocery List – Week 28

This is my Grocery List, that I use to shop online at Walmart Grocery.

Dairy
Butter, unsalted (total of 2 sticks plus 2 tablespoons)
Buttermilk (total of 1/4 cup)
Cream Cheese, freshly grated (total of 2 ounces)
Eggs (total of 1)
Heavy Cream (total of 1/2 cup)
Milk, Whole (total of 1/4 cup)
Mozzarella Cheese, freshly shredded (total of 1 1/2 cups)
Mozzarella Cheese, Whole Milk Fresh (sliced for pizza)
Parmesan Cheese (for serving)
Pepper Jack Cheese (total of 4 slices) for burgers
Sour Cream (for serving)

Frozen
Green Beans (total of 12-ounce bag)
Peas (total of 12-ounce bag)

Meat
Beef, Lean Ground (total of 4 pounds)
Boneless, Skinless Chicken Breasts (total of 1 1/2 pounds)
Chicken Wings (total of 3 pounds)
Uncured Pepperoni (for pizza)

Pantry
Almond Flour (total of 3/4 cup)
Buns, Whole Wheat Hamburger (total of 1 package)
Chicken Stock (total of 2 cups)
Flour, White Whole Wheat (total of 2 cups)
Mayonnaise (total of 1/2 cup)
Oil, Canola (total of 6 tablespoons)
Oil, Olive (total of 2 tablespoons)
Pasta, Whole Wheat Spaghetti (total of 16-ounces)
Rice, Basmati (total of 2 cups, uncooked)
Soy Sauce (total of 1 tablespoon)
Sugar, Turbinado (total of  1/3 cup, 1/4 cup, 2 teaspoons, 1 1/2 teaspoons)
Tomato Paste (total of two 6-ounce cans plus 2 tablespoons)
Tomato Sauce (total of one 8-ounce can)
Tomatoes, Crushed (total of two 28-ounce cans)
Vinegar, White (total of 4 1/2 teaspoons)

Produce
Cole Slaw Mix (total of one 16-ounce package)
Baby Carrots (total of one 16-ounce package)
Carrots, diced (total of 1/4 cup)
Garlic, minced (total of 5 cloves)
Ginger, minced (total of 1 teaspoon)
Jalapeno Pepper, diced (total of 1)
Lemons (total of 3)
Lettuce, Shredded Iceberg (for burgers)
Onions (total of 2 large)
Parsley (garnish)
Potatoes, Russet (total of 4)

Spices
Basil
Cardamon
Cayenne Pepper
Chili Powder
Ground Coriander
Dill
Garam Masala
Garlic Powder
Onion Powder
Oregano
Smoked Paprika
Parsley
Crushed Red Pepper
Thyme

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