What is “Real Food” Anyway?!

Real Food” is the newer way to describe what we boomers commonly referred to as “Whole Foods.” The change was perhaps needed to differentiate between a philosophy of food consumption and the natural grocer, “Whole Foods™.”

What is confusing to me, and I believe others, is that there are many definitions of the term “Real Food” and include restrictive diets such as Paleo, Gluten Free, Vegetarian, and Vegan.

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