What is “Real Food” Anyway?!

Real Food” is the newer way to describe what we boomers commonly referred to as “Whole Foods.” The change was perhaps needed to differentiate between a philosophy of food consumption and the natural grocer, “Whole Foods™.”

What is confusing to me, and I believe others, is that there are many definitions of the term “Real Food” and include restrictive diets such as Paleo, Gluten Free, Vegetarian, and Vegan.

Continue reading “What is “Real Food” Anyway?!”

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